All Onside with Mick Cassidy: Full body workout
Wigan legend Mick Cassidy leads a 30-minute full body workout in his second All Onside fixture.
Rugby League Cares has had help from ex-players across the game to produce daily workouts for fans wanting to stay active at home.
Each workout is no more than 30 minutes long and it is fun, informal, low intensity and requires no professional equipment and just a small space.
The workouts are streamed on RL Cares’ Facebook page every evening at 7:30pm.
All Onside with Mick Cassidy: Full body workout (Thursday, April 16)
https://www.facebook.com/RugbyLeagueCares/videos/1570639929778006/
Watch our Last Tackle podcast, featuring a guest, every week. SUBSCRIBE to Love Rugby League on YouTube.
More on site
Salford favourite Tex Evans out of intensive care
Rugby League Today: Sonny Bill and Folau’s NRL rumours squashed & possible season-long pay cuts
Oldham assistant Brendan Sheridan out of intensive care after contracting coronavirus
Throwback: Fulham RLFC stun Wigan in first game at Craven Cottage
