Former Super League stars Micky Higham and Ian Kirke lead an upper body workout designed to get everyone enjoying exercise during the coronavirus lockdown. [Read more…]
Former Super League stars Micky Higham and Ian Kirke lead a pull workout designed to get everyone enjoying exercise during the coronavirus lockdown. [Read more…]
Wayne Godwin and Ian Kirke take us through a high intensity interval training session that is guaranteed to get the blood flowing. [Read more…]
Former Leeds forward Ian Kirke has made his All Onside debut with a fun 30-minute fitness session focusing on strengthening your back and arms. [Read more…]
Leon Pryce looks set to compete against Leeds Rhinos on Friday after being named in Catalan’s 19-man squad.
Leeds Rhinos coach Brian McDermott has revealed that Ian Kirke demands to play in his side’s play off match despite suffering from serious concussion recently.
Leeds forward Ian Kirke has been cleared of any serious injury following a sickening clash of heads with Luke O’Donnell during the Rhinos defeat to Huddersfield on Sunday.
Huddersfield Giants coach Paul Anderson was left frustrated with referee Thierry Alibert after the drama that surrounded Luke O’Donnell’s sending off.
Leeds forward Ian Kirke has committed to a new two year contract with the club and believes he and his team mates are ready to challenge for silverware once again this season.
Leeds’ Ian Kirke is set to make his first appearance of the pre-season campaign against Whitehaven on Sunday.
