All Onside with Paige Costello and Keith Senior: Full body workout

Wigan women’s player and personal trainer Paige Costello teams up with former Great Britain international Keith Senior for a full body All Onside workout.

To mark Testicular Cancer Awareness Week, Rugby League Cares have teamed up with OddBalls to put some colour into their daily All Onside fitness fixtures.

Each workout is around 30 minutes long and it is fun, informal, low intensity and requires no professional equipment and just a small space.

The workouts are streamed on RL Cares’ Facebook page every evening (Mon-Sat) at 7:30pm.

All Onside with Paige Costello and Keith Senior: Full body workout (Thursday, April 23)

All Onside OddBalls Special with Paige Costello and Keith Senior

All Onside OddBalls Special with Paige Costello and Keith SeniorWigan player and personal trainer Paige Costello teams up with former Sheffield, Leeds, England and Great Britain player Keith Senior for a full body All Onside workout.The fixture is delivered in association with our partners OddBalls during Testicular Cancer Awareness Month.All Onside fixtures are designed to help you enjoy exercise during the coronavirus lockdown: they can be as easy or as hard as you want them to be. Remember to drink lot of water and to have fun!For more information on OddBalls and the work of the OddBalls Foundation, please visit https://www.myoddballs.com#StayHomeSaveLives

Posted by Rugby League Cares on Thursday, 23 April 2020

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