Great Britain legend Mick Cassidy leads a fun All Onside fitness session with a focus on strengthening your back and triceps.
To mark Testicular Cancer Awareness Week, Rugby League Cares have teamed up with OddBalls to put some colour into their daily All Onside fitness fixtures.
Each workout is no more than 30 minutes long and it is fun, informal, low intensity and requires no professional equipment and just a small space.
The workouts are streamed on RL Cares’ Facebook page every evening (Mon-Sat) at 7:30pm.
All Onside with Mick Cassidy: Back and triceps workout (Tuesday, April 21)
All Onside with Mick Cassidy and OddsBallsGreat Britain legend Mick Cassidy leads a fun All Onside fitness session wuth a focus on strengthening your back and triceps.This week's All Onside fixtures are brought to you in partnership with OddBalls – April is Testicular Cancer Awareness Month and we are working alongside OddBalls to help more more me tackle this illness.For more information about testicular cancer please visit https://www.testicularcanceruk.comAll Onside fixtures are designed to be as easy or as hard as you want them to be – just remember not to push yourself too hard, stay hydrated and, most of all, have fun!#ActiveAtHome #StayHomeSaveLives
Posted by Rugby League Cares on Tuesday, 21 April 2020
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