All Onside with Keith Senior and Wayne Godwin: Chest and triceps

Keith Senior and Wayne Godwin take us through a chest and triceps session.

To mark Testicular Cancer Awareness Week, Rugby League Cares have teamed up with OddBalls to put some colour into our daily All Onside fitness fixtures.

Each workout is no more than 30 minutes long and it is fun, informal, low intensity and requires no professional equipment and just a small space.

The workouts are streamed on RL Cares’ Facebook page every evening (Mon-Sat) at 7:30pm.

All Onside with Keith Senior and Wayne Godwin: Chest and triceps workout (Monday, April 20)

All Onside OddBalls Special with Keith Senior and Wayne Godwin

All Onside OddBalls Special with Keith Senior and Wayne GodwinTo mark Testicular Cancer Awareness Week, we have teamed up with OddBalls to put some colour into our daily All Onside fitness fixtures.Join Keith Senior and Wayne 'The Waggataurus' Godwin in this fun sessions focusing on chest and triceps.Please join in and remember it can be as hard or as easy as you want to make it! Don't forget to drink plenty of water.And it's entirely up to you whether you take part in your pants or not!Have fun!For more information on testicular cancer please visit www.testicularcanceruk.com#AllOnside #ActiveAtHome #TesticularCancerAwareness #StayHomeSaveLives #RugbyLeagueUnited Rugby Football League Super League Rlwc2021

Posted by Rugby League Cares on Monday, 20 April 2020

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